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H‑E‑B Wild Opah Fillet
lb
$18.69 lb($1.17 / oz)
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Highlights
Description
Wild caught in Hawaii, the Opah's large-grain flesh is rich and fatty. Because it does not swim in schools, it is not commercially fished, but rather, is often a bycatch on Tuna fishery longlines. Opah is a very versatile fish, used for sashimi, broiling, grilling, sauteing, and occasionally, smoking. - Rich flavor with a meaty texture
- Great for grilling or smoking
- Fresh, Never Frozen
- Great for grilling or smoking
- Fresh, Never Frozen
Nutrition Facts
Varies servings per container
Serving Size4 oz (113g)- Amount Per ServingCalories170
- % Daily Value*
- Total Fat
- 8g
- 13%
- Saturated Fat
- 2.5g
- 12%
- Trans Fat
- 0g
- Cholesterol
- 60mg
- 19%
- Sodium
- 80mg
- 3%
- Total Carbohydrate
- 0g
- 0%
- Dietary Fiber
- 0g
- 0%
- Total Sugars
- 0g
- Includes Added Sugars
- 0g
- 0%
- Sugar Alcohol
- 0g
- Protein
- 24g
- Vitamin D
- 0mcg
- 0%
- Calcium
- 0mg
- 0%
- Iron
- 0.5mg
- 2%
- Potassium
- 180mg
- 6%