Promoted
Fiber One
Fiber One 80 Calories Honey Squares Cereal
11.75 oz
$4.87 each($0.41 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO
Description
Lightly sweetened cereal. Naturally & artificially honey flavored. 40% daily value of fiber. 10 grams of fiber. With whole grain - first ingredient. More whole grain than any other ingredient (as compared to any other single ingredient). Gradually increase fiber over time to help minimize potential gastrointestinal discomfort. Strawberries add 25 calories [25 calories = 1/2 cup large strawberries (about 4 strawberries)]. Per 3/4 Cup: 80 calories; 0 g sat fat (0% DV); 140 mg sodium (6% DV); 3 g sugars; calcium (40% DV); vitamin D (10% DV). Nutrition keys icons are provided to help guide food choices. They show calorie and nutrient amounts in a serving and the % daily value when available. A delicious way to help manage your weight. Trying to manage your weight is easy with Fiber One 80 Calories cereal. Each crunchy square is lightly sweetened and every bowl contains 40% of the daily value of fiber. Fiber helps you feel satisfied, which makes it easier to stick to a reduced calorie diet and lose weight without feeling hungry. It's the perfect way to start your day! Whole Grain First Ingredient: This cereal contains 11 g whole grain per serving. At least 48 grams recommended daily. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. Did you know? The USDA recommends looking for products that name whole grain first on the ingredient list. Now, all General Mills Big G cereals have more whole grain than any other ingredient (as compared to any other single ingredient). Look for the white check! It's easy to get whole grain - all your favorite General Mills Big G cereals have it. Exchange: 1-1/2 starch. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes copyright 2008 the American Dietetic Association, the American Diabetes Association.
Highlights
Nutrition Facts
11 servings per container
Serving Size0.75 cup- Amount Per Serving
- Calories80Calories from Fat5
- % Daily Value*
- Total Fat
- 1g
- 1%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Polyunsaturated Fat
- 0.5g
- Monounsaturated Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 140mg
- 6%
- Total Carbohydrate
- 26g
- 9%
- Dietary Fiber
- 10g
- 40%
- Insoluble Fiber
- 7g
- Sugars
- 3g
- Soluble Fiber
- 3g
- Other Carbohydrate
- 13g
- Protein
- 1g
- Potassium
- 70mg
- 2%
- Vitamin A
- 10%
- Calcium
- 30%
- Vitamin C
- 10%
- Iron
- 25%
- Vitamin D
- 10%
- Magnesium
- 4%
- Vitamin B12
- 25%
- Vitamin B6
- 25%
- Zinc
- 25%
- Riboflavin
- 25%
- Thiamin
- 25%
- Niacin
- 25%
- Phosphorus
- 8%
Nutrition Facts
with 0.5 cup skim milk0 servings per container
Serving Size1.25 cup- Amount Per Serving
- Calories120Calories from Fat5
- % Daily Value*
- Total Fat
- 1g
- 1%
- Saturated Fat
- 0
- 0%
- Trans Fat
- 0g
- Polyunsaturated Fat
- 0.5g
- Monounsaturated Fat
- 0g
- Cholesterol
- <5mg
- 1%
- Sodium
- 200mg
- 8%
- Total Carbohydrate
- 32g
- 11%
- Dietary Fiber
- 0
- 40%
- Insoluble Fiber
- 8g
- Sugars
- 9g
- Soluble Fiber
- 2g
- Other Carbohydrate
- 12g
- Protein
- 5g
- Potassium
- 270mg
- 8%
- Vitamin A
- 15%
- Calcium
- 40%
- Vitamin C
- 10%
- Iron
- 25%
- Vitamin D
- 25%
- Magnesium
- 6%
- Vitamin B12
- 35%
- Vitamin B6
- 25%
- Zinc
- 30%
- Riboflavin
- 35%
- Thiamin
- 30%
- Niacin
- 25%
- Phosphorus
- 20%
Ingredients
Whole Grain Corn, Modified Wheat Starch, Corn Bran, Inulin, Sugar, Bleached Oat Fiber, Pea Fiber, Honey, Corn Starch, Salt, Gum Arabic, Color Added, Trisodium Phosphate, Natural and Artificial Flavor, Sucralose, Acesulfame Potassium, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.Allergens and safety warnings
Contains wheat ingredients.