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Fiber One

Fiber One 80 Calories Chocolate Cereal

11.75 oz
$4.87 each($0.41 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Naturally & artificially chocolate flavored lightly sweetened cereal. 35% daily value of fiber. 9 grams of fiber. With whole grain first ingredient. 80 calories, 0 g sat fat (0% DV), 130 mg sodium (5% DV), 5 g sugars per 3/4 cup serving. Nutrition keys icons are provided to help guide food choices. They show calorie and nutrient amounts in a serving and the % daily value, when available. Refer to the nutrition facts panel for more information. A delicious way to help manage your weight. Sweet satisfaction. I love the taste of chocolate! 80 calories & 35% daily value of fiber! How did they do that? Made with real cocoa! This cereal contains 10 g whole grain per serving. At least 48 grams recommended daily. Whole grain - 10 g or more per serving. Eat 48 g or more of whole grains daily. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. Fiber is a Onederful thing. Foods high in fiber, like Fiber One 80 Calories Cereal, are surprisingly satisfying. 80 calories per serving. 35% daily value of fiber. 9 g of fiber per serving. Our mission is nourishing lives. We guarantee your satisfaction with the quality of our products, and we are committed to nourishing lives, to protecting our environment and to giving back to our global communities. Exchange: 1-1/2 starch. Exchange calculations based on Choose Your Foods Exchange Lists for Diabetes 2008 the American Dietetic Association, the American Diabetes Association. 100% recycled paperboard.

Highlights

  • Nutrition Facts

    fiber one

    about 11 servings per container

    Serving Size
    0.75 cup
    • Amount Per Serving
    • Calories80
      Calories from Fat10
    • % Daily Value*
    • Total Fat
      • 1g
      • 1%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 0.5g
    • Monounsaturated Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 130mg
      • 5%
    • Total Carbohydrate
      • 25g
      • 8%
    • Dietary Fiber
      • 9g
      • 35%
    • Insoluble Fiber
      • 7g
    • Sugars
      • 5g
    • Soluble Fiber
      • 2g
    • Other Carbohydrate
      • 11g
    • Protein
      • 1g
    • Potassium
      • 105mg
      • 3%
    • Vitamin A
      • 10%
    • Calcium
      • 40%
    • Vitamin C
      • 10%
    • Iron
      • 25%
    • Vitamin D
      • 10%
    • Magnesium
      • 4%
    • Niacin
      • 25%
    • Phosphorus
      • 8%
    • Vitamin B12
      • 25%
    • Vitamin B6
      • 25%
    • Zinc
      • 25%
    • Riboflavin
      • 25%
    • Thiamin
      • 25%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    0.75 cup cereal with 0.5 cup skim milk

    0 servings per container

    Serving Size
    1.25 cups
    • Amount Per Serving
    • Calories120
      Calories from Fat10
    • % Daily Value*
    • Total Fat
      • 1g
      • 1%
    • Saturated Fat
      • 0
      • 0%
    • Cholesterol
      • <5mg
      • 1%
    • Sodium
      • 190mg
      • 8%
    • Total Carbohydrate
      • 31g
      • 10%
    • Dietary Fiber
      • 0
      • 35%
    • Sugars
      • 11g
    • Protein
      • 5g
    • Potassium
      • 310mg
      • 9%
    • Vitamin A
      • 15%
    • Calcium
      • 50%
    • Vitamin C
      • 10%
    • Iron
      • 25%
    • Vitamin D
      • 25%
    • Magnesium
      • 8%
    • Niacin
      • 25%
    • Phosphorus
      • 20%
    • Vitamin B12
      • 35%
    • Vitamin B6
      • 25%
    • Zinc
      • 30%
    • Riboflavin
      • 35%
    • Thiamin
      • 30%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Whole Grain Corn, Sugar, Modified Wheat Starch, Inulin, Corn Bran, Cocoa Processed with Alkali, Bleached Oat Fiber, Pea Fiber, Corn Starch, Natural and Artificial Flavor, Salt, Color Added, Gum Arabic, Unsweetened Chocolate, Trisodium Phosphate, Sucralose, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

    Allergens and safety warnings

    Contains wheat ingredients.