Earthbound Farm Organic Butternut Squash

10 oz

$3.41 each($0.34 / oz)

Aisle 60

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

A rich and flavorful harvest season favorite. Grown organically. Harvested fresh. Cooked & frozen with care. USDA organic. Stay fresh resealable bag. We've been growing organic produce for more than 25 years and know a thing or two about what it takes to make the freshest and most delicious organic produce. Now, we've invested everything we know about fresh produce to bring you these frozen diced butternut squash and an entire line of premium frozen fruits and vegetables. We think you'll taste the difference - and appreciate the convenience of having this delicious diced organic butternut squash available in your freezer anytime, for recipes, side dishes, and whatever else you dream up. Certified organic by CCOF.

Highlights

Nutrition Facts
About 3.5 servings per container
Serving Size
0.67 Cup
- Amount Per Serving
  Calories
  45
- % Daily Value^*
- Cholesterol
  0mg
  0%
- Sodium
  0mg
  0%
- Potassium
  300mg
  6%
- Vitamin A
  450mcg
  50%
- Calcium
  40mg
  4%
- Vitamin C
  18mg
  20%
- Iron
  0.6mg
  4%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Organic Butternut Squash.
Easy Ways To Prepare: Keep frozen until ready to use. Once thawed, do not refreeze. For safety, follow these cooking instructions. Microwave (For food safety and quality, cook to an internal temperature of 165 degrees F. Cooking times may vary depending on power of microwave and type of container used. Adjust time and heat settings as necessary. To retain highest quality and texture, do not overcook): (For best results): 1. Place frozen butternut squash in a microwave-safe 1 quart casserole dish. 2. Add 2 tablespoons water and cover. 3. Heat on high for 4-5 minutes, stirring halfway through cooking time. 4. Let stand 1 minute before serving. Stove Top (For food safety and quality, cook to an internal temperature of 165 degrees F. Cooking times may vary depending on power of microwave and type of container used. Adjust time and heat settings as necessary. To retain highest quality and texture, do not overcook): 1. Bring 1/4 cup water to a boil in a 3-quart saucepan. 2. Place frozen butternut squash in boiling water. Cover and boil for 4-5 minutes. 3. Drain and serve. Keep frozen. Once thawed, do not refreeze. Cut here.