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Cream of Wheat

Cream of Wheat Instant Hot Cereal - Original

12 ct
$4.70 each($0.39 / oz)

Aisle 9

Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Cream of Wheat Original Enriched Farina is made with ground wheat and has a smooth texture. The traditional cook-on-stove product is prepared by boiling water or milk and slowly pouring in the ground wheat while stirring. Let it simmer while stirring 2 ½ minutes after the ground wheat is blended. This product may also be cooked using a microwave oven for faster and easier preparation.

Highlights

  • Nutrition Facts

    Dry Cereal

    12 servings per container

    Serving Size
    1.00 packet
    • Amount Per Serving
      Calories
      100
    • % Daily Value*
    • Total Fat
      • 0g
      • 0%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 170mg
      • 7%
    • Total Carbohydrate
      • 21g
      • 8%
    • Dietary Fiber
      • 1g
      • 3%
    • Total Sugars
      • 0g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 3g
    • Vitamin D
      • 6mcg
      • 30%
    • Calcium
      • 260mg
      • 20%
    • Iron
      • 8mg
      • 45%
    • Potassium
      • 30mg
      • 0%
    • Niacin
      • 4.8mg
      • 30%
    • Vitamin B6
      • 0.51mg
      • 30%
    • Riboflavin
      • 0.39mg
      • 30%
    • Thiamin
      • 0.36mg
      • 30%
    • Folate
      • 120mcg
      • 30%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    Prepared with 2/3 cup fat free milk

    0 servings per container

    Serving Size
    0.00
    • Amount Per Serving
      Calories
      150
    • % Daily Value*
    • Total Fat
      • 0g
      • 0%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • <5mg
      • 1%
    • Sodium
      • 230mg
      • 10%
    • Total Carbohydrate
      • 29g
      • 10%
    • Dietary Fiber
      • 1g
      • 3%
    • Total Sugars
      • 8g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 8g
    • Vitamin D
      • 7.9mcg
      • 40%
    • Calcium
      • 460mg
      • 35%
    • Iron
      • 8mg
      • 45%
    • Potassium
      • 280mg
      • 6%
    • Niacin
      • 6mg
      • 40%
    • Vitamin B6
      • 0.57mg
      • 35%
    • Riboflavin
      • 0.68mg
      • 50%
    • Thiamin
      • 0.43mg
      • 35%
    • Folate
      • 130mcg
      • 30%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Wheat Farina, Sugar, Calcium Carbonate, Salt, Defatted Wheat Germ, Guar Gum, Natural Flavor, Ferric Orthophosphate (Iron), Niacinamide (Vitamin B3), Thiamine Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), BHT (to Preserve Freshness), Riboflavin (Vitamin B2), Folic Acid, Cholecalciferol (Vitamin D3).

    Allergens and safety warnings

    Contains wheat.

  • Microwave: Microwave Directions: 1. Mix cereal and 2/3 cup water in microwavable bowl. For creamier cereal, use fat free milk. 2. Cook on high 1 to 1-1/2 minutes (Microwave ovens vary. Cooking time is approximate). 3. Stir 1 minute and serve. Broil: Conventional Directions: 1. Empty packet into bowl. 2. Add 2/3 cup boiling water all at once. For creamier cereal, use hot fat free milk. 3. Stir 1 minute or until well blended. For thinner cereal, use a little more liquid. For thicker cereal, use a little less liquid. Caution: Bowl may be hot; use care when removing from microwave.