Central Market Vegan Steam Treated Whole Psyllium Husk

12 oz

$11.23 each($0.94 / oz)

Aisle 1

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Psyllium Husk traditionally provides an excellent source of dietary fiber, which is often lacking in the American diet. PsylliumHusk is a bulk-forming fiber which helps to initiate the movement of the bowel and improve the overall health of the colon. Psyllium Husk supplies gentle cleansing action to the body - unlike many laxative products, which can be irritating to the gut. Psyllium Husk contains both soluble and insoluble fiber for a more complete fiber product. Our Whole Psyllium Husk offers a gentle source of fiber, which can help promote proper digestion, regularity and support healthy cholesterol levels in the body. A daily fiber intake of 25-35 grams per day is recommended for good health. Supports a low carbohydrate diet with added necessary fiber. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psylliumhusks (or seed husks) may reduce the risk of heart disease. One serving of our Whole Psyllium Husk provides 2.7 grams of this soluble fiber. This product is not irradiated. It is steam treated to reduce the microorganism count that occurs due to the plant's growth and harvesting.

Nutrition Facts
about 81 servings per container
Serving Size
2.00 tsp
- Amount Per Serving
  Calories
  15
- % Daily Value^*
- Total Carbohydrate
  4g
  1%
- Dietary Fiber
  4g
  14%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens and safety warnings
Notice: This product should be consumed with at least a full glass of liquid. Consuming this product without enough liquid may cause choking. Do not consume this product if your have difficulty in swallowing. Keep out of reach of children.
As a dietary fiber supplement, add two heaping teaspoons of whole psyllium husk in 10 12 ounces of juice, water or milk, one to three times a day. Mix well by stirring, blending or shaking and drink immediately.