Central Market Organics Original Instant Oatmeal

8 ct

$3.11 each($0.28 / oz)

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Good source of fiber. USDA organic. Our Central Market Organics Instant Oatmeal is a classic hot breakfast cereal and a nutritious way to build heart health. As part of a diet low in saturated fat and cholesterol, one serving of oatmeal supplies 1/3 of your daily soluble fiber, that may reduce your risk of heart disease. Certified Organic by Quality Assurance International.

Highlights

Nutrition Facts
8 servings per container
Serving Size
1.00 packet
- Amount Per Serving
- Calories150
  Calories from Fat25
- % Daily Value^*
- Total Fat
  2.5g
  4%
- Saturated Fat
  0g
  0%
- Trans Fat
  0g
- Polyunsaturated Fat
  1g
- Monounsaturated Fat
  0.5g
- Cholesterol
  0mg
  0%
- Sodium
  0mg
  0%
- Total Carbohydrate
  27g
  9%
- Dietary Fiber
  4g
  16%
- Sugars
  <1g
- Soluble Fiber
  1g
- Protein
  6g
- Vitamin A
  0%
- Calcium
  2%
- Vitamin C
  0%
- Iron
  8%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Organic Rolled Oats.
Allergens and safety warnings
CAUTION: Bowl an
Microwave: Empty packet into microwaveable bowl. Add 2/3 cup water and stir. Microwave, uncovered, on High for 45-60 seconds, or until cereal starts to thicken. Carefully remove bowl (Caution, bowl might be hot). Let stand 1 minutes before serving. Stir well and serve. With Hot Water: Empty packet in bowl. Add 1/2-2/3 cup boiling water and stir. Let stand 1-2 minutes before serving. For thicker oatmeal, use less water. For thinner oatmeal, use more water.