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Central Market
Central Market Organics Ground Flaxseed
15 oz
$5.17 each($0.34 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO
Description
Just The Flax, Ma’am. If you’re looking for a way to promote nutrient absorption, you’re gonna want to get the facts about flax. Central Market Organics Ground Flaxseed is known for contributing to a health conscious lifestyle because it contains Omega-3 essential fatty acids, Lignans (which have antioxidant qualities) and soluble and insoluble fiber. With a warm and subtle nutty flavor, flaxseed is delicious in smoothies, sprinkled over salads or to give your tacos a hint of a crunch. Find it in our Healthy Living Department.
Flax seed, when consumed ground, allows for enhanced nutrient absorption. Ground flax seed can have a powdery and crumbly texture with a potential hint of crunch, depending on how fine the seeds are ground.
Highlights
Nutrition Facts
28 servings per container
Serving Size2.00 tbsp- Amount Per Serving
- Calories90Calories from Fat60
- % Daily Value*
- Total Fat
- 7g
- 11%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Polyunsaturated Fat
- 4g
- Monounsaturated Fat
- 1g
- Cholesterol
- 0mg
- 0%
- Sodium
- 0mg
- 0%
- Total Carbohydrate
- 4g
- 1%
- Dietary Fiber
- 3g
- 12%
- Insoluble Fiber
- 2g
- Soluble Fiber
- 1g
- Sugars
- <1g
- Protein
- 3g
- Vitamin A
- 0%
- Calcium
- 4%
- Vitamin C
- 0%
- Iron
- 4%
Ingredients
100% Organic Milled Flaxseed.Allergens and safety warnings
Manufactured in a facility that processes soy, wheat, germ oil, fish.- Refrigerate after opening. For maximum product freshness, reseal pouch tightly. Best used within 3-4 months after opening. Production date, freshest before date location: On package. Serving Suggestion: 2-3 tablespoons daily. Flaxseed can be eaten alone or sprinkled as a topping on cereal, yogurt, salads and fruit smoothies. Flaxseed can also be baked into muffins, pancakes and breads.