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Central Market
Central Market Organic Raw Shelled Hemp Seeds
16 oz
$16.63 each($1.04 / oz)
Aisle 1
Victoria H‑E‑B plus!
6106 N. NAVARRO
Description
Central Market Organic Raw Shelled Hemp Seeds
Nutrition Facts
180about 15 servings per container
Serving Size3 Tbsp (30g)- Amount Per ServingCalories180
- % Daily Value*
- Total Fat
- 14g
- 18%
- Saturated Fat
- 1.5g
- 8%
- Polyunsaturated Fat
- 11g
- Monounsaturated Fat
- 1.5g
- Total Carbohydrate
- 2g
- 1%
- Dietary Fiber
- 1g
- 4%
- Total Sugars
- 1g
- Protein
- 10g
- 12%
- Potassium
- 380mg
- 8%
- Iron
- 2.6mg
- 15%
- Thiamin
- 0.5mg
- 40%
- Vitamin B6
- 0.2mg
- 10%
- Phosphorus
- 460mg
- 35%
- Magnesium
- 190mg
- 45%
- Zinc
- 2.3mg
- 20%
- Copper
- 0.4mg
- 45%
- Manganese
- 2.1mg
- 90%
Ingredients
Organic Shelled Hemp Seed.- Add to soup, smoothies or oatmeal. Sprinkle on hot or cold cereal, yogurt or salad.