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Central Market

Central Market Hemp Seeds

16 oz

$16.63 each($1.04 / oz)

Aisle 1

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

• Raw

• Shelled

• 105 mg Magnesium

• Good source of Vitamin D

• 1 g Omega 3 fatty acids

• 3 g Omega 6 fatty acids

Per serving

Nutrition Facts
180
about 15 servings per container
Serving Size
3 Tbsp (30g)
- Amount Per Serving
  Calories
  180
- % Daily Value^*
- Total Fat
  14g
  18%
- Saturated Fat
  1.5g
  8%
- Polyunsaturated Fat
  11g
- Monounsaturated Fat
  1.5g
- Total Carbohydrate
  2g
  1%
- Dietary Fiber
  1g
  4%
- Total Sugars
  1g
- Protein
  10g
- Potassium
  380mg
  8%
- Iron
  2.6mg
  15%
- Thiamin
  0.5mg
  40%
- Vitamin B6
  0.2mg
  10%
- Magnesium
  190mg
  45%
- Zinc
  2.3mg
  20%
- Copper
  0.4mg
  45%
- Manganese
  2.1mg
  90%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
ORGANIC HEMP SEEDS.
Allergens and safety warnings
Questions or Comment? 1-800-432-3113
Add to your favorite smoothies, cereal, yogurt or salad.

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