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Central Market

Central Market Organic Chia Seed

16 oz
$6.19 each($0.39 / oz)

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Description

Chia seeds were a staple of the Aztec diet, providing 2.4g Omega-3, alpha-linolenic acid (ALA) essential fatty acids, while being a good source of dietary fiber. The Central Market Chia Seed continues the tradition by delivering a nutty flavored addition to the health conscious lifestyle. Add Chia Seeds to your smoothies, juices, salads, yogurt or cereal. You can even grind Chia Seeds to make a hearty addition to your favorite baked goods. Look for them in our Healthy Living aisle.

  • Nutrition Facts

    about 38 servings per container

    Serving Size
    1 Tbsp (12g)
    • Amount Per Serving
      Calories60
    • % Daily Value*
    • Total Fat
      • 4g
      • 5%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 3g
    • Monounsaturated Fat
      • 0g
    • Total Carbohydrate
      • 5g
      • 2%
    • Dietary Fiber
      • 4g
      • 14%
    • Protein
      • 2g
    • Iron
      • 0.6mg
      • 4%
    • Phosphorus
      • 100mg
      • 8%
    • Magnesium
      • 40mg
      • 10%
    • Zinc
      • 0.5mg
      • 6%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    ORGANIC CHIA SEEDS (SALVIA HISPANICA).

    Allergens and safety warnings

    Questions or comments? 1-833-553-0812