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Cap'n Crunch

Cap'n Crunch Cinnamon Roll Crunch

10.3 OZ
$3.99 each($0.39 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Sweetened corn & oat cereal. Naturally & artificially flavored. Per 1 Cup: 110 calories; 1 g sat fat (5% DV); 170 mg sodium (7% DV); 12 g sugars. 100% recycled fiber. Please recycle this carton.

Highlights

  • Nutrition Facts

    cereal alone

    11 servings per container

    Serving Size
    1.00 cup
    • Amount Per Serving
    • Calories110
      Calories from Fat15
    • % Daily Value*
    • Total Fat
      • 1.5g
      • 2%
    • Saturated Fat
      • 1g
      • 5%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 0g
    • Monounsaturated Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 170mg
      • 7%
    • Total Carbohydrate
      • 23g
      • 8%
    • Dietary Fiber
      • 1g
      • 3%
    • Sugars
      • 12g
    • Other Carbohydrate
      • 10g
    • Protein
      • 1g
    • Potassium
      • 50mg
      • 1%
    • Vitamin A
      • 0%
    • Calcium
      • 0%
    • Vitamin C
      • 0%
    • Iron
      • 35%
    • Zinc
      • 30%
    • Riboflavin
      • 30%
    • Thiamin
      • 30%
    • Niacin
      • 30%
    • Vitamin B6
      • 35%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    with 0.5 cup vitamin a & d fortified skim milk

    0 servings per container

    Serving Size
    1.50 cups
    • Amount Per Serving
    • Calories150
      Calories from Fat15
    • % Daily Value*
    • Total Fat
      • 0
      • 2%
    • Saturated Fat
      • 0
      • 5%
    • Cholesterol
      • 0
      • 1%
    • Sodium
      • 235mg
      • 9%
    • Total Carbohydrate
      • 29g
      • 10%
    • Dietary Fiber
      • 0
      • 3%
    • Sugars
      • 18g
    • Protein
      • 5g
    • Potassium
      • 250mg
      • 7%
    • Vitamin A
      • 4%
    • Calcium
      • 15%
    • Vitamin C
      • 0%
    • Iron
      • 35%
    • Zinc
      • 35%
    • Riboflavin
      • 45%
    • Thiamin
      • 35%
    • Niacin
      • 30%
    • Vitamin B6
      • 35%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Corn Flour, Sugar, Oat Flour, Brown Sugar, Coconut Oil, Salt, Natural and Artificial Flavor, Cinnamon, Partially Hydrogenated Soybean Oil, Caramel Color, Maltodextrin, Modified Food Starch, Reduced Iron, Niacinamide (One of the B Vitamins), Zinc Oxide, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Folic Acid (One of the B Vitamins), BHT (a Preservative).

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