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Cap'n Crunch

Cap'n Crunch Christmas Crunch

13 oz
$3.99 each($0.31 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Limited edition! Sweetened corn & oat cereal. Holiday shapes. 100 calories, 1 g sat fat (4% DV), 190 mg sodium (8% DV), 12 g sugars per 3/4 cup. Happy holidays! Try our new great flavors! 100% recycled fiber. Please recycle this carton.

Highlights

  • Nutrition Facts

    cereal alone

    about 14 servings per container

    Serving Size
    0.75 cup
    • Amount Per Serving
    • Calories100
      Calories from Fat15
    • % Daily Value*
    • Total Fat
      • 1.5g
      • 2%
    • Saturated Fat
      • 0.5g
      • 2%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 0g
    • Monounsaturated Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 190mg
      • 8%
    • Total Carbohydrate
      • 22g
      • 7%
    • Dietary Fiber
      • <1g
      • 3%
    • Sugars
      • 11g
    • Other Carbohydrate
      • 11g
    • Protein
      • 1g
    • Potassium
      • 50mg
      • 1%
    • Vitamin A
      • 0%
    • Calcium
      • 0%
    • Vitamin C
      • 0%
    • Iron
      • 25%
    • Niacin
      • 25%
    • Vitamin B6
      • 25%
    • Zinc
      • 25%
    • Riboflavin
      • 25%
    • Thiamin
      • 25%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    0.75 cup cereal with 0.5 cup of vit fortified milk

    0 servings per container

    Serving Size
    0.00
    • Amount Per Serving
    • Calories140
      Calories from Fat15
    • % Daily Value*
    • Total Fat
      • 0
      • 2%
    • Saturated Fat
      • 0
      • 3%
    • Cholesterol
      • 0
      • 0%
    • Sodium
      • 255mg
      • 10%
    • Total Carbohydrate
      • 28g
      • 9%
    • Dietary Fiber
      • 0
      • 3%
    • Sugars
      • 17g
    • Protein
      • 5g
    • Potassium
      • 250mg
      • 7%
    • Vitamin A
      • 4%
    • Calcium
      • 15%
    • Vitamin C
      • 0%
    • Iron
      • 25%
    • Niacin
      • 25%
    • Vitamin B6
      • 30%
    • Zinc
      • 30%
    • Riboflavin
      • 40%
    • Thiamin
      • 30%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm and/or Coconut Oil, Salt, Sodium Citrate, Maltodextrin, Natural and Artificial Flavor, Strawberry Juice Concentrate, Red 40, Reduced Iron, Niacinamide (One of the B Vitamins), Malic Acid, Zinc Oxide, Yellow 5, Yellow 6, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), BHT (a Preservative), Pyridoxine Hydrochloride (One of the B Vitamins), Folic Acid, Tocopherols (Preservative).