Promoted
Cap'n Crunch
Cap'n Crunch Christmas Crunch
13 oz
$3.99 each($0.31 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO
Description
Limited edition! Sweetened corn & oat cereal. Holiday shapes. 100 calories, 1 g sat fat (4% DV), 190 mg sodium (8% DV), 12 g sugars per 3/4 cup. Happy holidays! Try our new great flavors! 100% recycled fiber. Please recycle this carton.
Highlights
Nutrition Facts
cereal aloneabout 14 servings per container
Serving Size0.75 cup- Amount Per Serving
- Calories100Calories from Fat15
- % Daily Value*
- Total Fat
- 1.5g
- 2%
- Saturated Fat
- 0.5g
- 2%
- Trans Fat
- 0g
- Polyunsaturated Fat
- 0g
- Monounsaturated Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 190mg
- 8%
- Total Carbohydrate
- 22g
- 7%
- Dietary Fiber
- <1g
- 3%
- Sugars
- 11g
- Other Carbohydrate
- 11g
- Protein
- 1g
- Potassium
- 50mg
- 1%
- Vitamin A
- 0%
- Calcium
- 0%
- Vitamin C
- 0%
- Iron
- 25%
- Niacin
- 25%
- Vitamin B6
- 25%
- Zinc
- 25%
- Riboflavin
- 25%
- Thiamin
- 25%
Nutrition Facts
0.75 cup cereal with 0.5 cup of vit fortified milk0 servings per container
Serving Size0.00- Amount Per Serving
- Calories140Calories from Fat15
- % Daily Value*
- Total Fat
- 0
- 2%
- Saturated Fat
- 0
- 3%
- Cholesterol
- 0
- 0%
- Sodium
- 255mg
- 10%
- Total Carbohydrate
- 28g
- 9%
- Dietary Fiber
- 0
- 3%
- Sugars
- 17g
- Protein
- 5g
- Potassium
- 250mg
- 7%
- Vitamin A
- 4%
- Calcium
- 15%
- Vitamin C
- 0%
- Iron
- 25%
- Niacin
- 25%
- Vitamin B6
- 30%
- Zinc
- 30%
- Riboflavin
- 40%
- Thiamin
- 30%
Ingredients
Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm and/or Coconut Oil, Salt, Sodium Citrate, Maltodextrin, Natural and Artificial Flavor, Strawberry Juice Concentrate, Red 40, Reduced Iron, Niacinamide (One of the B Vitamins), Malic Acid, Zinc Oxide, Yellow 5, Yellow 6, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), BHT (a Preservative), Pyridoxine Hydrochloride (One of the B Vitamins), Folic Acid, Tocopherols (Preservative).