Skip To Content
Advertisement for Unilever. Click to Product Page.Score savings
and serve up a winning spread
Shop now

Promoted

Cap'n Crunch

Cap'n Crunch Cereal

12.6 oz
$3.99 each($0.32 / oz)

Where to find this

Highlights

Description

The original CRUNCH! You'll start your day with a smile when you enjoy a bowl of this great-tasting, crunchy sweetened corn and oat cereal. It's an excellent source of seven essential vitamins and minerals, is low in fat and has zero grams of trans fat per serving. Serve it with a lot fat milk and fresh fruit or a glass of 100% juice for a nutritious and easy-to-prepare breakfast.
  • Nutrition Facts

    Cereal alone

    About 9 servings per container

    Serving Size
    1.00 Cup
    • Amount Per Serving
      Calories150
    • % Daily Value*
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 290mg
      • 12%
    • Potassium
      • 50mg
      • 0%
    • Calcium
      • 0mg
      • 0%
    • Iron
      • 8mg
      • 40%
    • Niacin
      • 4.8mg
      • 30%
    • Vitamin B6
      • 0.51mg
      • 30%
    • Riboflavin
      • 0.33mg
      • 25%
    • Thiamin
      • 0.42mg
      • 35%
    • Folate
      • 240mcg
      • 60%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    With 2/3 cup of vitamin A & D fortified skim milk

    0 servings per container

    Serving Size
    0.00
    • Amount Per Serving
      Calories210
    • % Daily Value*
    • Cholesterol
      • <5mg
      • 1%
    • Sodium
      • 360mg
      • 15%
    • Potassium
      • 310mg
      • 6%
    • Calcium
      • 200mg
      • 15%
    • Iron
      • 8mg
      • 40%
    • Vitamin D
      • 2mcg
      • 8%
    • Niacin
      • 4.8mg
      • 30%
    • Vitamin B6
      • 0.51mg
      • 30%
    • Riboflavin
      • 0.65mg
      • 50%
    • Thiamin
      • 0.48mg
      • 40%
    • Folate
      • 240mcg
      • 60%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Corn Flour, Sugar, Oat Flour, Vegetable Oil (Coconut and/or Palm Oil), Salt, Molasses, Reduced Iron, Yellow 5, Niacinamide (One of the B Vitamins), Yellow 6, BHT (to Preserve Freshness), Thiamine Mononitrate (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).
Skip Similar items carousel

Similar items