Bob's Red Mill

Bob's Red Mill Stone Ground Spelt Flour

22 oz

$4.36 each($0.20 / oz)

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Spelt Flour is 100% stone ground from a delicious, easily digestible ancient grain that is a primitive relative of modern wheat. This whole grain flour can be used in most recipes calling for all purpose flour or whole wheat flour, including bread, cookies, muffins and waffles. Spelt flour is also a good source of fiber.

Highlights

Nutrition Facts
About 21 servings per container
Serving Size
0.25 Cup
- Amount Per Serving
  Calories
  110
- % Daily Value^*
- Cholesterol
  0mg
  0%
- Sodium
  0mg
  0%
- Potassium
  122mg
  2%
- Calcium
  9mg
  0%
- Iron
  1mg
  6%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Whole Grain Spelt.
Allergens and safety warnings
Contains: wheat.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.