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Blue Runner
Blue Runner Seafood Gumbo Base
25 oz
$4.66 each($0.19 / oz)
Where to find this
Highlights
Description
For seafood gumbo. Add seafood & rice for a complete meal.
Nutrition Facts
6 servings per container
Serving Size0.50 cup- Amount Per Serving
- Calories180Calories from Fat110
- % Daily Value*
- Total Fat
- 12g
- 18%
- Saturated Fat
- 3g
- 15%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 750mg
- 31%
- Total Carbohydrate
- 15g
- 5%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 3g
- Protein
- 3g
- Vitamin A
- 6%
- Calcium
- 6%
- Vitamin C
- 20%
- Iron
- 4%
Ingredients
Fish Stock (Water, Cooked Cod), Fish Stock (Water, Dried Cod), Maltodextrin, Salt, Yeast Extract, Dry Whey (from Milk), Butter (Cream, Salt), Corn Oil, Dried Potato, Dried Onion, Natural Flavor, Food Starch-Modified, Disodium Inosinate and Guanylate. Contains: Cod, Milk), Onions, Okra, Celery, Green Bell Pepper, Roux (Cotton Seed Oil, Enriched Wheat Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid]), Salt, Tomato Puree (Tomato Concentrate [Water and Tomato Paste], Citric Acid), Minced Onion, Msg, Sweet Basil, Granulated Garlic, Chili Powder, Red Pepper, Black Pepper, Bay Leaves, Oregano, Thyme.Allergens and safety warnings
Contains: cod, milk.