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Blue Runner

Blue Runner Seafood Gumbo Base

25 oz
$4.66 each($0.19 / oz)

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Highlights

Description

For seafood gumbo. Add seafood & rice for a complete meal.
  • Nutrition Facts

    6 servings per container

    Serving Size
    0.50 cup
    • Amount Per Serving
    • Calories180
      Calories from Fat110
    • % Daily Value*
    • Total Fat
      • 12g
      • 18%
    • Saturated Fat
      • 3g
      • 15%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 750mg
      • 31%
    • Total Carbohydrate
      • 15g
      • 5%
    • Dietary Fiber
      • 2g
      • 9%
    • Sugars
      • 3g
    • Protein
      • 3g
    • Vitamin A
      • 6%
    • Calcium
      • 6%
    • Vitamin C
      • 20%
    • Iron
      • 4%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Fish Stock (Water, Cooked Cod), Fish Stock (Water, Dried Cod), Maltodextrin, Salt, Yeast Extract, Dry Whey (from Milk), Butter (Cream, Salt), Corn Oil, Dried Potato, Dried Onion, Natural Flavor, Food Starch-Modified, Disodium Inosinate and Guanylate. Contains: Cod, Milk), Onions, Okra, Celery, Green Bell Pepper, Roux (Cotton Seed Oil, Enriched Wheat Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid]), Salt, Tomato Puree (Tomato Concentrate [Water and Tomato Paste], Citric Acid), Minced Onion, Msg, Sweet Basil, Granulated Garlic, Chili Powder, Red Pepper, Black Pepper, Bay Leaves, Oregano, Thyme.

    Allergens and safety warnings

    Contains: cod, milk.