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Birds Eye

Birds Eye Steamfresh Protein Blends California Style

10.8 oz
$2.57 each($0.24 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

A blend of whole grains, lentils, peas, broccoli, shelled edamame and sauce. Fresh frozen vegetables. New! Per 1-1/2 Cups: 240 calories; 0 g sat fat (0% DV); 450 mg sodium (19% DV); 3 g sugars. Perfectly cooks in the bag!

Highlights

  • Nutrition Facts

    1 servings per container

    Serving Size
    1.00 container
    • Amount Per Serving
      Calories
      330
    • % Daily Value*
    • Cholesterol
      • 5mg
      • 2%
    • Sodium
      • 650mg
      • 28%
    • Potassium
      • 650mg
      • 15%
    • Calcium
      • 100mg
      • 8%
    • Iron
      • 3.9mg
      • 20%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Cooked Lentils (Water, Lentils), Cooked Enriched Acini Di Pepe Pasta (Water, Whole Durum Wheat Flour, Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Peas, Cooked Bulgur Wheat (Water, Bulgur Wheat), Broccoli, Water, Soybeans, Less than 2% of Soybean Oil, Salt, Corn Starch, Distilled Vinegar, Onion Powder, Cooked Mushrooms, Garlic, Basil, Soy Sauce (Water, Soybeans, Salt), Mushroom Powder, Butter (Cream), Spice, Xanthan Gum, Potato Flour, Molasses, Yeast Extract, Natural Flavor.

    Allergens and safety warnings

    Contains: wheat, soy, milk.

  • Cook thoroughly. For food safety & quality follow these instructions carefully: Keep frozen-Do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Microwave Instructions: Cook only one product at a time.1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1-2 minutes after cooking. Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave cook time:1200 wattage; 4-1/2 minutes. 1000 wattage; 5 minutes. 800 wattage; 6 minutes. For microwave ovens less than 800 watts please use stove top instructions. Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 1/4 cup water. 2. Cook covered over medium heat for 8 to 9 minutes or until heated through, stirring occasionally. 3. Let stand for 1 to 2 minutes. Stir well and serve. (Stand time is important for safety and quality). Caution! Product will be hot! Keep frozen. Do not thaw.