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Betty Crocker

Betty Crocker Ultimate Chicken Helper Sweet and Spicy Teriyaki

8.6 oz
$2.33 each($0.27 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Betty Crocker Ultimate Chicken Helper Sweet and Spicy Teriyaki

Highlights

  • Nutrition Facts

    5 servings per container

    Serving Size
    0.125 cup as pkgd
    • Amount Per Serving
    • Calories150
      Calories from Fat10
    • % Daily Value*
    • Total Fat
      • 1g
      • 2%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 530mg
      • 22%
    • Total Carbohydrate
      • 33g
      • 11%
    • Dietary Fiber
      • <1g
      • 3%
    • Sugars
      • 8g
    • Protein
      • 3g
    • Calcium
      • 0%
    • Iron
      • 4%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    prepared

    5 servings per container

    Serving Size
    1.00 cup prepared
    • Amount Per Serving
    • Calories300
      Calories from Fat80
    • % Daily Value*
    • Total Fat
      • 9g
      • 14%
    • Saturated Fat
      • 1.5g
      • 8%
    • Cholesterol
      • 55mg
      • 19%
    • Sodium
      • 580mg
      • 24%
    • Total Carbohydrate
      • 33g
      • 11%
    • Dietary Fiber
      • 0
      • 3%
    • Protein
      • 23g
    • Calcium
      • 2%
    • Iron
      • 8%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Enriched White Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate [Preservative]), Corn Starch, Water, Brown Sugar, Corn Syrup, Rice Vinegar, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ginger Puree, Soy Sauce (Dried) (Soybeans, Wheat, Salt), Modified Corn Starch, Maltodextrin, Sesame Oil, Salt, Natural Flavor, Garlic Puree (Garlic, Vinegar), Gum Arabic, Yeast Extract, Spices, Partially Hydrogenated Soybean Oil, Citric Acid, Monoglycerides, Chives (Dried), Color (Caramel Color, Yellow 6, Yellow 6 Lake), Xanthan Gum, Vinegar (Dried), Silicon Dioxide (Anticaking Agent), Freshness Preserved by Sodium Benzoate.

    Allergens and safety warnings

    Contains soy, wheat; may contain egg and milk ingredients.

  • Add Your Own Twist! For last 5 minutes of simmering, stir in 1 cup red bell pepper strips or 1-1/2 cups frozen sliced carrots. You Will Need: 1-3/4 cups water for rice. 1 lb uncooked boneless skinless chicken breasts. 2 tbsp vegetable oil. 1/2 cup water for sauce. Success Tip: Adjust heat setting, cook times and amount of oil as needed. Rice: 1. Heat: Pour Rice into 2-quart saucepan; add 1-3/4 cups water. Heat just to boiling. Reduce heat to medium-low to low. Cover; simmer about 20 minutes, without stirring, until rice is tender and liquid is absorbed. Meanwhile, continue with step 2. Chicken: 2. Cut: Cut chicken into thin strips, 2x 1/4 inch; pat dry if necessary. Place chicken in medium bowl. Add seasoned coating; toss to coat. 3. Brown: Heat oil in 10-inch nonstick skillet over medium-high heat. Carefully add chicken to hot oil; cook about 5 minutes, stirring occasionally, until deep golden brown on all sides. 4. Simmer: Reduce heat to medium-low. Carefully pour 1/2 cup water into skillet; stir in teriyaki sauce. Simmer uncovered about 3 minutes until sauce thickens and chicken is no longer pink in center. Serve with rice. Refrigerate leftovers.