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Betty Crocker

Betty Crocker Helper Complete Meals Chicken with Cheesy Rice & Broccoli

24.2 oz
$2.66 each($0.11 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Creamy soup with chicken, rice & cheesy seasoning blend. Easy prep, just add milk. All white meat chicken included. Same great taste! Makes 4, 1 cup servings. Dinner made easy! Helper Complete Meals kits help you serve great tasting meals without searching for all the ingredients - just add milk and enjoy! The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. Exchanges: 2-1/2 starch, 1/2 medium fat meat. Carbohydrate Choices: 2-1/2.

Highlights

  • Nutrition Facts

    4 servings per container

    Serving Size
    0.25 pkg
    • Amount Per Serving
    • Calories210
      Calories from Fat45
    • % Daily Value*
    • Total Fat
      • 5g
      • 7%
    • Saturated Fat
      • 1g
      • 6%
    • Trans Fat
      • 0g
    • Cholesterol
      • 10mg
      • 4%
    • Sodium
      • 820mg
      • 34%
    • Total Carbohydrate
      • 34g
      • 11%
    • Dietary Fiber
      • <1g
      • 3%
    • Sugars
      • 1g
    • Protein
      • 7g
    • Potassium
    • Vitamin A
      • 0%
    • Calcium
      • 0%
    • Vitamin C
      • 0%
    • Iron
      • 6%
    • Thiamin
      • 10%
    • Niacin
      • 6%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    1 cup prepared

    0 servings per container

    Serving Size
    1.00 cup
    • Amount Per Serving
    • Calories230
      Calories from Fat50
    • % Daily Value*
    • Total Fat
      • 6g
      • 9%
    • Saturated Fat
      • 2g
      • 9%
    • Trans Fat
      • 0g
    • Cholesterol
      • 15mg
      • 5%
    • Sodium
      • 850mg
      • 35%
    • Total Carbohydrate
      • 36g
      • 12%
    • Dietary Fiber
      • <1g
      • 3%
    • Sugars
      • 3g
    • Protein
      • 9g
    • Vitamin A
      • 2%
    • Calcium
      • 6%
    • Vitamin C
      • 6%
    • Iron
      • 6%
    • Riboflavin
      • 4%
    • Thiamin
      • 10%
    • Niacin
      • 6%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Creamy Soup with Chicken: Chicken Broth, Cooked White Chicken Meat (White Chicken Meat, Water, Modified Food Starch, Soy Protein Isolate, Salt, Sodium Phosphate), Modified Corn Starch, Soybean Oil, Soy Protein Concentrate, Butter, Sugar, Sodium Phosphate, Salt, DATEM, Rice: Enriched Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Seasoning Blend: Salt, Broccoli (Dried), Corn, Starch, Ricotta Cheese (Dried) (Whey, Milkfat, Lactic Acid, Salt), Partially Hydrogenated Soybean Oil, Monosodium Glutamate, Corn Syrup (Dried), Sodium Phosphate, Maltodextrin, Sugar, Natural and Artificial Flavor, Monoglycerides, Parsley Flakes, Citric Acid, Yeast Extract, Whey, Sodium Caseinate, Color (Yellow Lakes 5 & 6, Yellows 5 & 6), Disodium Inosinate, Disodium Guanylate, Cheddar Cheese (Dried) (Milk, Cheese Cultures, Salt, Enzymes) Mustard.

    Allergens and safety warnings

    Contains milk, soy. May contain egg and wheat ingredients.

  • Try it in your microwave. Pour can of soup into 2-quart microwavable casserole dish. Stir in entire packet of seasoning until well blended. Stir in 1-1/4 cups hot water, 1 cup milk and uncooked rice. Microwave uncovered on High 12 minutes; stir. Microwave 10 to 15 minutes longer, stirring every 5 minutes, until rice is tender (sauce will thicken as it stands). Caution: Dish will be hot. Refrigerate leftovers. High Altitude Microwave (3500-6500 ft): use 1-3/4 cups boiling water and 1 cup milk. Increase second microwave time to 15-20 min. Oven: you will need 3/4 cup hot water, 3/4 cup milk, foil. Heat oven to 450 degrees F. Pour can of soup into ungreased 8-inch square glass baking dish (you can also use 8-inch square dark or nonstick pan or 2-quart oval baking dish. Shiny metal pan and round dish are not recommended). Stir in entire packet of seasoning until well blended. Stir in 3/4 cup hot water, 3/4 cup milk and uncooked rice. Cover dish with foil. Bake 35 to 40 minutes or until rice is tender. Remove from oven; carefully remove foil. Stir; let stand uncovered 5 minutes (sauce will thicken as it stands). Refrigerate leftovers. High Altitude Oven (3500-6500 ft): increase hot water to 1-1/4 cups and bake time to 40-45 mins. Stove-Top: you will need 1 cup hot water, 1 cup milk. Pour can of soup into 10-inch skillet. Stir in entire packet of seasoning until well blended. Stir in 1 cup hot water, 1 cup milk and uncooked rice. Heat to boiling, stirring occasionally. Reduce heat. Cover; simmer about 20 minutes, stirring occasionally, until rice is tender. Remove from heat; uncover (sauce will thicken as it stands). Refrigerate leftovers. High Altitude Stove-Top (3500-6500 ft): increase hot water to 1-1/4 cups. Two-Box Oven: make as directed on back for oven directions - except use 13x9-inch glass baking dish, (you can also use 13x9-inch dark or nonstick pan. Shiny metal pan is not recommended) 1-1/2 cups hot water and 1-1/2 cups milk; bake 40 to 45 minutes. High Altitude Two-Box Oven (3500-6500 ft): increase hot water to 1-3/4 cups.