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Betty Crocker

Betty Crocker Chicken Helper Crispy Ranch Chicken

5.6 oz
$1.73 each($0.31 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Butter flavored mashed potatoes & seasoned crumb coating. Add chicken. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. Exchanges: 1-1/2 starch, 3 lean meat, 2 fat. Carbohydrate Choices: 1-1/2. 100% recycled paperboard.

Highlights

  • Nutrition Facts

    5 servings per container

    Serving Size
    0.33 cup as packaged
    • Amount Per Serving
    • Calories110
      Calories from Fat5
    • % Daily Value*
    • Total Fat
      • 0.5g
      • 1%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 530mg
      • 22%
    • Total Carbohydrate
      • 23g
      • 8%
    • Dietary Fiber
      • 2g
      • 8%
    • Sugars
      • <1g
    • Protein
      • 2g
    • Vitamin A
      • 0%
    • Calcium
      • 0%
    • Iron
      • 2%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    1 cup prepared

    0 servings per container

    Serving Size
    1.00 cup
    • Amount Per Serving
    • Calories350
      Calories from Fat160
    • % Daily Value*
    • Total Fat
      • 18g
      • 27%
    • Saturated Fat
      • 8g
      • 38%
    • Cholesterol
      • 80mg
      • 27%
    • Sodium
      • 650mg
      • 27%
    • Total Carbohydrate
      • 25g
      • 8%
    • Dietary Fiber
      • 0
      • 8%
    • Sugars
      • 2g
    • Protein
      • 23g
    • Vitamin A
      • 8%
    • Calcium
      • 6%
    • Iron
      • 6%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Potatoes (Dried), Wheat Flour Bleached, Corn Starch, Salt, Maltodextrin, Monosodium Glutamate, Dextrose, Guar Gum, Polydextrose, Potassium Chloride, Sugar, Buttermilk, Roasted Garlic (Dried), Partially Hydrogenated Soybean and/or Cottonseed Oil, Butter (Cream, Salt), Yeast, Spices, Natural and Artificial Flavor, Corn Syrup (Dried), Mono and Diglycerides, Lactic Acid, Cheddar Cheese (Dried) (Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Calcium Lactate, Citric Acid, Hydrolyzed Corn Protein, Parsley (Dried), Silicon Dioxide (Anticaking Agent), Onion (Dried), Nonfat Milk, Yeast Extract, Artificial Color, Sodium Phosphate. Freshness Preserved by Sodium Acid Pyrophosphate, Sodium Bisulfate, Citric Acid.

    Allergens and safety warnings

    Contains wheat, milk; may contain egg and soy ingredients.

  • For Potatoes You Will Need: 1-1/2 cups water, 1/2 cup milk, 2 tbsp butter. For Chicken You Will Need: 1 lb uncooked boneless skinless chicken breasts, 1 tbsp milk, 2 tbsp butter, 2 tbsp vegetable oil. Success Tips: Start with completely thawed chicken. Cut chicken before preparing the potatoes. Adjust heat setting, cook times and amount of oil as needed. Potatoes: 1 - Heat water and butter to a rapid boil in 2-quart saucepan. Remove from heat. Stir in 1/2 cup milk and potatoes until well blended. Let stand 1 minute or until liquid is absorbed; whip vigorously with fork. Cover; set aside. Chicken: 2 - Cut each chicken breast into 3 to 5 slices, holding knife at an angle. (Slices should be about 1/2 inch thick). 3 - Coat, Place chicken in medium bowl. Add 1 tbsp milk to moisten. Add seasoned crumbs to coat chicken. 4 - Brown, Heat butter and oil in 10-inch nonstick skillet over medium heat until butter is melted. Carefully add chicken to hot butter and oil; cook 4 to 6 minutes or until golden brown. Reduce heat to medium-low. Turn chicken; cook 4 to 6 minutes longer or until golden brown and centers are no longer pink (165 degrees F). Serve with potatoes. Refrigerate leftovers. Add Your Own Twist: Stir 1/4 cup sour cream or 2 tablespoons bacon bits in the finished potatoes. For a fresh twist, top with a tablespoon of sliced green onions!