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Better Oats

Better Oats Steel Cut Oats

30 oz
$4.42 each($0.15 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Can be enjoyed plain or with your favorite combination of fruit and nuts. Conveniently cooks in 2-1/2 minutes, Good Source of ALA Omega-3t, 100% whole grain steel cut oats, Good source of Fiber, Naturally trans fat and cholesterol free.

Highlights

  • Nutrition Facts

    21 servings per container

    Serving Size
    0.25 cup dry
    • Amount Per Serving
    • Calories150
      Calories from Fat25
    • % Daily Value*
    • Total Fat
      • 3g
      • 5%
    • Saturated Fat
      • 0.5g
      • 3%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 1g
    • Monounsaturated Fat
      • 1g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 0mg
      • 0%
    • Total Carbohydrate
      • 27g
      • 9%
    • Dietary Fiber
      • 4g
      • 16%
    • Insoluble Fiber
      • 2g
    • Sugars
      • <1g
    • Soluble Fiber
      • 1g
    • Protein
      • 5g
    • Potassium
      • 140mg
      • 4%
    • Vitamin A
      • 0%
    • Calcium
      • 0%
    • Vitamin C
      • 0%
    • Iron
      • 10%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Organic Whole Grain Steel Cut Oats.

    Allergens and safety warnings

    CAUTION: CONT

  • 1 Serving: 1/4 cup oats; 1-1/2 cups water. 4 Servings: 1 cup oats; 4 cups water. Stove Top: 1. Boil water. 2. Slowly stir in oats. 3. Cook about 5 minutes over medium heat (or until oatmeal begins to thicken). 4. Reduce heat and simmer uncovered for about 30 minutes. Steel cut oats are best prepared on the stovetop. Microwave preparation is not recommended. Overnight Slow Cooker Steel Cut Oats: 1 cup steel cut oats; 2 cups of your favorite dried fruit; 4 cups water; 1/2 cup half and half. In a slow cooker, combine all ingredients and set to low heat. Cover and let cook for 8 to 9 hours. Stir and serve. Serves 4.