BEN'S ORIGINAL 10 Medley Tomato & Herbs

8.5 oz

$2.72 each($0.32 / oz)

Aisle 4

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

BEN'S ORIGINAL 10 Medley Tomato & Herbs Side Dish helps you enjoy a hearty mix of grains, vegetables, legumes, and herbs ready in just 90 seconds. This complete side dish offers whole grain barley, brown rice, and a variety of vegetables, legumes, and herbs, including bell peppers, chickpeas, green beans, and more to make your meals more flavorful. BEN'S ORIGINAL 10 Medley comes in a BPA-free microwavable pouch that makes cooking easier by minimizing prep and cleanup. There are multiple ways to enjoy this easy side-dish. You can cook in the microwave for 90 seconds, heat-through in a skillet, or enjoy right from the pouch without heating. Pair this wholesome medley with your favorite protein or add to a salad, bowl, or wrap for a quick meal. BEN'S ORIGINAL 10 Medley is packed with 6g of protein, 7g of fiber, and 37g of whole grains per cup and has no artificial flavors, colors from artificial sources, or trans fat. BEN'S ORIGINAL is dedicated to creating meals and experiences that offer everyone a seat at the table. • One 8.5 OZ pouch of BEN'S ORIGINAL 10 Medley Tomato & Herbs Side Dish • This complete side dish offers whole grain barley, whole grain brown rice, bell peppers, chickpeas, green beans, and more to make your meals more flavorful • Pair this wholesome medley with your favorite protein or add to a salad, rice bowls, or beans and rice for a quick meal • You can cook in the microwave for 90 seconds, heat-through in a skillet, or enjoy it right from the pouch without heating • BEN'S ORIGINAL 10 Medley comes in a BPA-free microwavable pouch that makes cooking easier by minimizing prep and cleanup • Packed with 6g of protein, 8g of fiber, and 35g of whole grains per cup and has no artificial flavors, no colors from artificial sources, and no trans fat • BEN'S ORIGINAL is dedicated to creating meals and experiences that offer everyone a seat at the table

Highlights

Nutrition Facts
Per cup (133g)
0 servings per container
Serving Size
1.00 Cup
- Amount Per Serving
  Calories
  220
- % Daily Value^*
- Cholesterol
  0mg
  0%
- Sodium
  200mg
  9%
- Potassium
  390mg
  8%
- Calcium
  30mg
  2%
- Iron
  1.4mg
  8%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
Per pouch
0 servings per container
Serving Size
1.00 pouch
- Amount Per Serving
  Calories
  410
- % Daily Value^*
- Cholesterol
  0mg
  0%
- Sodium
  360mg
  16%
- Potassium
  700mg
  15%
- Calcium
  60mg
  4%
- Iron
  2.6mg
  15%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
WATER, WHOLE GRAIN BARLEY, WHOLE GRAIN BROWN RICE, RED BELL PEPPERS, TOMATO PASTE, CHICK PEAS (GARBANZO BEANS), GREEN BEANS, PEAS, SUNFLOWER OIL AND/OR SOYBEAN OIL (ADDS A TRIVIAL AMOUNT OF SATURATED FAT); LESS THAN 2% OF: GREEN BELL PEPPERS, ONIONS (ADDS A TRIVIAL AMOUNT OF SATURATED FAT), MUSHROOM POWDER (MALTODEXTRIN, MUSHROOM EXTRACT), BASIL, GARLIC (ADDS A TRIVIAL AMOUNT OF SATURATED FAT), APPLE CIDER VINEGAR, YEAST EXTRACT, SALT, GROUND RED CHILI, PAPRIKA EXTRACT (COLOR), BLACK PEPPER, GROUND OREGANO, NATURAL FLAVOR.
Allergens and safety warnings
MAY CONTAIN: CASHEWS, COCONUT, MILK, PEANUTS, SESAME, SOY, WHEAT.
HOW TO COOK: MICROWAVE (MICROWAVE TIMES MAY VARY. TAKE CARE WHEN HANDLING AND OPENING THE HOT POUCH. REFRIGERATE UNUSED PORTION): SQUEEZE POUCH TO SEPARATE GRAINS. TEAR TWO INCHES TO VENT. COOKING TIMES: 1 POUCH - 90 SECONDS. 2 POUCHES - 2-1/2 MINUTES. REMOVE FROM MICROWAVE USING HOLD HERE AREA ON UNTORN SIDE. SKILLET: SQUEEZE POUCH TO SEPARATE GRAINS AND POUR CONTENTS INTO A SKILLET. ADD 2 TBSP. OF WATER AND STIR UNTIL HEATED THOROUGHLY. SERVE IMMEDIATELY.