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Barbara's

Barbara's Toasted Oatmeal Flakes Original Cereal

14 oz
$3.59 each($0.26 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Benefits per Serving: 46% of whole grain needs; 3 g fiber; only 7 g sugar. All natural since 1971. Petaluma, California. Heart healthy (while many factors may affect heart disease, diets low in saturated fats and cholesterol may reduce the risk of this disease). Dietary Features: 22 g whole grains per serving is 46% of your daily whole grain needs. Good source of fiber. Low fat. Naturally cholesterol free. No artificial flavors, additives or preservatives, kosher. Since 1971, Barbara's has provided great tasting products made from the finest 100% natural ingredients. We print this packaging on environmentally friendly post consumer cardboard stock. Environmental choice. Made with Strathcona EcoLogo-certified board. 100% recycled.

Highlights

  • Nutrition Facts

    cereal

    about 13 servings per container

    Serving Size
    0.75 cup
    • Amount Per Serving
    • Calories110
      Calories from Fat10
    • % Daily Value*
    • Total Fat
      • 1g
      • 2%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 190mg
      • 8%
    • Total Carbohydrate
      • 24g
      • 8%
    • Dietary Fiber
      • 3g
      • 12%
    • Insoluble Fiber
      • 2g
    • Sugars
      • 7g
    • Soluble Fiber
      • 1g
    • Protein
      • 3g
    • Potassium
      • 100mg
      • 3%
    • Vitamin A
      • 0%
    • Calcium
      • 2%
    • Vitamin C
      • 0%
    • Iron
      • 6%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    with 0.5 cup vit A&D fortified skim milk

    0 servings per container

    Serving Size
    1.25 cup
    • Amount Per Serving
    • Calories150
      Calories from Fat10
    • % Daily Value*
    • Total Fat
      • 0
      • 2%
    • Saturated Fat
      • 0
      • 0%
    • Cholesterol
      • <5mg
      • 2%
    • Sodium
      • 240mg
      • 10%
    • Total Carbohydrate
      • 30g
      • 10%
    • Dietary Fiber
      • 0
      • 12%
    • Sugars
      • 13g
    • Protein
      • 7g
    • Potassium
      • 310mg
      • 8%
    • Vitamin A
      • 4%
    • Calcium
      • 15%
    • Vitamin C
      • 0%
    • Iron
      • 6%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Whole Grain Oats, Whole Grain Wheat, Evaporated Cane Sugar, Sea Salt, Non-GMO Honey, Unsulphured Molasses, Natural Flavor, Tocopherols (Antioxidants to Preserve Freshness).

    Allergens and safety warnings

    Contains wheat. Manufactured in a facility that also processes peanuts, soy, and almonds.