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Barbara's

Barbara's Original High Fiber Cereal

12 oz
$3.59 each($0.30 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Benefits Per Serving: 5 g protein; 14 g fiber; 24 g whole grains. Whole Grain: 24 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Non GMO Project verified. nongmoproject.org. Since 1971. With any correspondence, please enclose this package flap. Barbara's original high fiber medley is a deliciously crunchy blend of whole grain oats, wheat and corn. It's a surprisingly delicious way to fuel your body and start your day off right! Whole oats deliver good health with protein and important nutrients. Iron-rich wheat bran boosts your energy level. Lightly sweetened mix of whole grains. For more information, go to www.barbaras.com. Barbara's Earth: While saving one little tree may not seem to be a big deal, Barbara's knows it's the little things in life that can add up to a bigger impact. We use earth-friendly inks and 100% recycled materials for our cartons. Please visit www.barbaras.com/green for more information. Certified 100% recycled paperboard. FSC: Recycled - Packaging made from recycled material. www.fsc.org. Rainforest Alliance Certified. FSC is not responsible for the savings calculations by using this paper. Visit us online at www.Barbaras.com. Vegan. This carton is made from 100% recycled cardboard. Minimum 35% post consumer content. If possible, please recycle again. Consult with your local recycling company to ensure this material is recyclable in your community. This product is sold by weight not volume. Some settling of contents may have occurred during shipping and handling. Product of Canada.

Highlights

  • Nutrition Facts

    cereal

    about 6 servings per container

    Serving Size
    1.00 cup
    • Amount Per Serving
    • Calories180
      Calories from Fat15
    • % Daily Value*
    • Total Fat
      • 1.5g
      • 2%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 0g
    • Monounsaturated Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 140mg
      • 6%
    • Total Carbohydrate
      • 43g
      • 14%
    • Dietary Fiber
      • 14g
      • 56%
    • Insoluble Fiber
      • 13g
    • Sugars
      • 8g
    • Soluble Fiber
      • 1g
    • Protein
      • 5g
    • Potassium
      • 180mg
      • 5%
    • Vitamin A
      • 0%
    • Calcium
      • 2%
    • Vitamin C
      • 0%
    • Iron
      • 15%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    1 cup cereal with 0.5 cup skim milk

    0 servings per container

    Serving Size
    0.00
    • Amount Per Serving
    • Calories220
      Calories from Fat15
    • % Daily Value*
    • Total Fat
      • 0
      • 2%
    • Saturated Fat
      • 0
      • 0%
    • Cholesterol
      • <5mg
      • 1%
    • Sodium
      • 190mg
      • 8%
    • Total Carbohydrate
      • 49g
      • 16%
    • Dietary Fiber
      • 0
      • 56%
    • Sugars
      • 14g
    • Protein
      • 9g
    • Potassium
      • 390mg
      • 11%
    • Vitamin A
      • 4%
    • Calcium
      • 15%
    • Vitamin C
      • 0%
    • Iron
      • 15%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Whole Wheat, Whole Grain Oats, Wheat Bran, Cane Sugar, Corn, Oat Hull Fiber, Corn Bran, Fructan (Nutraflora Prebiotic Dietary Fiber), Oat Bran, Barley Malt Extract, Sea Salt, Baking Soda, Annatto (for Color).

    Allergens and safety warnings

    Contains wheat. Manufactured in a facility that also processes milk, hazelnuts, almonds, and coconut.