Arrowhead Mills Amaranth Flakes Cereal

12 oz

$5.91 each($0.49 / oz)

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Organic Arrowhead Mills® Naturally Nutritious Organic Amaranth Flakes. A cholesterol free food made from whole grains contain all the essential parts and naturally occurring nutrients of the entire grain seed. Our organic amaranth flakes cold cereal deliciously combines whole grain amaranth along with organic whole grain oats, brown rice, corn, barley and rye to deliver a low fat cereal that is also good source of iron and fiber.

Highlights

Nutrition Facts
Dry Cereal
About 6 servings per container
Serving Size
1.25 Cup
- Amount Per Serving
  Calories
  240
- % Daily Value^*
- Total Fat
  3g
  4%
- Saturated Fat
  0.5g
  3%
- Trans Fat
  0g
- Cholesterol
  0mg
  0%
- Sodium
  0mg
  0%
- Total Carbohydrate
  47g
  17%
- Dietary Fiber
  5g
  18%
- Total Sugars
  4g
- Includes Added Sugars
  3g
  6%
- Protein
  7g
- Vitamin D
  0mcg
  0%
- Calcium
  20mg
  2%
- Iron
  1.7mg
  10%
- Potassium
  210mg
  4%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
Cereal with 1/2 Cup Skim Milk
0 servings per container
Serving Size
0.50 Cup
- Amount Per Serving
  Calories
  290
- % Daily Value^*
- Total Fat
  3.5g
  4%
- Saturated Fat
  0.5g
  3%
- Trans Fat
  0g
- Cholesterol
  0mg
  0%
- Sodium
  55mg
  2%
- Total Carbohydrate
  53g
  19%
- Dietary Fiber
  5g
  18%
- Total Sugars
  10g
- Includes Added Sugars
  3g
  6%
- Protein
  11g
- Vitamin D
  1.5mcg
  8%
- Calcium
  170mg
  15%
- Iron
  1.7mg
  10%
- Potassium
  400mg
  8%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Organic Oat Flakes, Organic Oat Flour, Organic Yellow Corn Flour, Organic Amaranth Flour, Organic Brown Rice Flour, Organic Apple Juice Concentrate, Organic Rye Flour, Ascorbic Acid (Vitamin C), Vitamin E (to Preserve Freshness).
Allergens and safety warnings
May contain wheat ingredients.
Store in a cool dry place.