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Allens

Allens Seasoned Southern Style Kale Greens

14 oz
$1.13 each($0.08 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Heat 'n serve. Serving up memories since 1926. Per 1/2 Cup Serving: 30 calories; 0 g total fat (0% DV); 380 mg sodium (16% DV); 2 g sugars. Cholesterol free. Saturated fat free. Allens Seasoned Kale is naturally free of cholesterol and saturated fats. They are an excellent source of vitamin A and a good source of calcium. Diets rich in vegetables such as kale may help lower the risk of heart disease, high cholesterol, and some cancers. Visit Allens.com or scan for recipes. Packed in USA.

Highlights

  • Nutrition Facts

    about 3.5 servings per container

    Serving Size
    0.50 cup
    • Amount Per Serving
    • Calories30
      Calories from Fat5
    • % Daily Value*
    • Total Fat
      • 0g
      • 0%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 380mg
      • 16%
    • Total Carbohydrate
      • 5g
      • 2%
    • Dietary Fiber
      • 2g
      • 8%
    • Sugars
      • 2g
    • Protein
      • 2g
    • Potassium
      • 130mg
      • 4%
    • Vitamin A
      • 100%
    • Calcium
      • 15%
    • Vitamin C
      • 6%
    • Iron
      • 4%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Kale Greens, Water, Sugar, Salt, Minced Onion, Hydrolyzed Corn Protein, Sodium Diacetate, Spices, Artificial Flavor (Natural Smoke Flavor, Caramel Color, Spice Extractives), Autolyzed Yeast Extract, Maltodextrin, Disodium Inosinate.

    Allergens and safety warnings

    May contain traces of peanuts.

  • Stove Top: Add contents to saucepan and gently simmer until hot. Microwave: Empty contents into a microwave safe dish and cover loosely. Heat on high power for 2 minutes, or until hot. Stir and serve.