Afia Sweet Potato & Kale Mediterranean Falafel Bowl Frozen Meal

10 oz

$5.50 each($0.55 / oz)

Aisle 59

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

A sweet and savory bowl inspired by Afia's love of dried fruits and smokey turmeric rice used in dishes like Mandi. This warm, vibrant dish is made with 3 Afia Traditional Falafel on a bed of smoked turmeric rice with chickpeas, sweetcorn, kale, sweet potatoes, raisons, cranberries, pumpkin seeds and a lemon vinaigrette dressing.

Highlights

Nutrition Facts
1 servings per container
Serving Size
1.00 container
- Amount Per Serving
  Calories
  460
- % Daily Value^*
- Total Fat
  17g
  22%
- Saturated Fat
  2.5g
  13%
- Trans Fat
  0g
- Cholesterol
  0mg
  0%
- Sodium
  690mg
  30%
- Total Carbohydrate
  69g
  25%
- Dietary Fiber
  5g
  18%
- Total Sugars
  10g
- Includes Added Sugars
  0g
  0%
- Protein
  12g
  24%
- Vitamin D
  0mcg
  0%
- Calcium
  90mg
  6%
- Iron
  3.5mg
  20%
- Potassium
  660mg
  15%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
LONG GRAIN RICE, AFIA FALAFEL (GARBANZO BEANS, WATER, SUNFLOWER OIL, ONION (DRIED), SALT, CILANTRO (DRIED), CUMIN, PARSLEY (DRIED), BAKING SODA, GARLIC (DRIED), CAYENNE PEPPER), SWEET POTATOES, KALE, LEMON VINAIGRETTE (WATER, SUNFLOWER OIL, NATURAL FLAVOR, TURMERIC (DRIED), LEMON JUICE CONCENTRATE), ROASTED CORN, CHICKPEAS [CHICKPEAS, WATER, WATER, SALT), RAISINS (RAISINS, SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED PUMPKIN SEEDS (PUMPKIN SEEDS, SUNFLOWER OR SAFFLOWER OIL, SALT), YEAST EXTRACT, SMOKED SEA SALT.
Allergens and safety warnings
PRODUCED IN A FACILITY THAT MAY PROCESS WHEAT, DAIRY, AND EGGS.
HOW TO PREPARE. MICROWAVE: REMOVE TAMPERBAND SEAL. HEAT CONTAINER WITH THE LID ON. MICROWAVE ON HIGH FOR 3.5 TO 4.5 MINUTES, AND MIX. FOR ADDED CRUNCH REMOVE FROZEN FALAFEL FROM CONTAINER AND PLACE FALAFEL IN AIR FRYER AT 375 DEGREES FOR 8 TO 10 MINUTES UNTIL CRISPY. CHEF'S TIP: AFTER COOKING, CRUMBLE FALAFEL, MIX AND ENJOY! CAUTION: CONTAINER WILL BE HOT. STORAGE: KEEP FROZEN.