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8 servings Cook Time: 1 hour and 30 - 45 minutes Nutrition Facts: 295 calories 2g total fat 14mg cholesterol; 823mg sodium; 52g carbohydrate; 4g fiber; 17g protein |
recipe categories / meats / pork / ham and roasts Hoppin´ John Courtesy of USA Rice Federation Ingredients: 1 pound meaty ham hocks 1 cup chopped onion 2 teaspoons salt 1/4 teaspoon crushed red pepper 3 1/2 cups water 2 cups dry blackeyes 1 1/2 cups uncooked rice Directions: 1. Combine ham hocks, onion, salt, red pepper and water in large saucepan. Bring to boil, cover, and simmer 1 1/4 hours, or until ham is tender. 2. Meanwhile, wash blackeyes and 6 cups water; bring to a boil and boil 2 minutes. Remove from heat, cover, and let stand 1 hour. 3. Remove ham hocks from saucepan. Add water to liquid left in saucepan to measure 3-1/2 cups, if necessary. Cut meat into small pieces, discarding bone and rind. Drain blackeyes; discard soaking liquid. 4. Combine ham, blackeyes and rice in large saucepan; bring mixture to a boil. Reduce heat, cover, and simmer 20 to 25 minutes, or until blackeyes and rice are tender and liquid is absorbed. Season to taste with salt and black pepper. |
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