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Good Rules for good eating - A safely packed lunch is cool.
lunch box 1. Keep it on ice.
Store lunch in an insulated container with a prefrozen packet of "blue ice" or frozen juice box. 		woman eating a sandwich
cheesepacking your lunch box 2. Be cool.
In the summer, a piece of cold fruit in your lunch will help keep your lunch from overheating. Every little bit of coolness
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6. Science project.
Never use moldy cheese.		 packing your lunch boxpacking your lunch box helps.
a cool lunch
packing your lunch boxpacking your lunch box a cool lunch
lunch meat 3. Made in the
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5. Limited warranty.
Opened packages of lunchmeat should be thrown away after five days.		 washing a thermoswashing a thermos

4. Some like it hot.
Preheat thermos bottles with hot water before filling with soups or beverages.
shade.
Keep lunches out of the hot sun. If a cooler is not available, find some shade.

Preparing a lunch for school or work can be fun,
easy and packed with great foods. Look for more
Good Rules for Good Eating and enjoy good health.


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