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 H-E-B
Cooking Tips
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The Skinny on Lean Beef Want to know the skinny on lean beef? Here's the latest from the folks at the Texas Beef Council. Let's tackle the big question first: What's the story about beef and fat? We think you'll like the answer, especially if you're up to speed on the role of fat in your diet. According to the American Dietetic Association (ADA), the goal isn't to eliminate fat entirely. It's an essential nutrient, needed for energy and the transport of vitamins. The important thing is not to overdo it. Once for ounce, beef can be as lean as chicken if you choose the right cut and cooking methods. Check the numbers and then head to your local H-E-B to make these lean recipes for your next meal: Southern Italian Beef Steak & Pasta for Two Asian Beef & Broccoli with Noodles Easy Beef Stoganoff Make-It-Easy Beef Pot Pie Hungarian Beef Round Steak & Spaetzle Easy Beef Steak Diane Orange-Pepper Beef Steaks You can control how lean the beef you eat is by taking a few simple steps:
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Sandwich Chart
Brown bagging's a breeze with this handy chart to post on pantry or fridge. A Pretty Palate Color your menu with 5 a day the easy way. Sunless Shimmer Capture the glow of summer all year round with beautiful bronzers.  |
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